It’s fig season and I could not be more delighted! In addition to being simply divine figs are loaded with healthy nutrients including B6 vitamins and minerals such as copper, potassium and manganese. Figs are also an excellent source of dietary fiber making them a fabulous choice in weight management.
Personally I just love the taste and enjoy their brief season every year. This simple smoothie makes a great breakfast or a pick me up later in the day
- 1 small apple
- 3-4 figs depending on size
- ¼ cup raw cashews or 2 generous tbsp raw cashew butter
- 16 oz almond milk
- Place all ingredients in a blender.
- Blend until smooth.