My Family is a BOSUStrong FitFamily!

The following post is sponsored by BOSU through my affiliation with the SweatPink community. For the last four weeks, the Sweat Pink community teamed up with BOSU to show the world what it means to be #BOSUStrong. One thing that makes me BOSUStrong is my family because they inspire me to constantly strive to be my very best. And I hope to inspire them to embrace a healthy and fit lifestyle … [Read more...]

Creating Balance for Health and Happiness

Balance. That elusive state of being we all crave so desperately yet find so hard to achieve. What I've come to understand is that balance is not something that can be found.  It is something we must actively create. Balance is ever changing. What felt right one day may feel completely off balance the next. To enjoy a balanced life we must learn to be fluid yet purposeful. One of the keys to … [Read more...]

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