Creating Balance for Health and Happiness

Balance. That elusive state of being we all crave so desperately yet find so hard to achieve. What I've come to understand is that balance is not something that can be found.  It is something we must actively create. Balance is ever changing. What felt right one day may feel completely off balance the next. To enjoy a balanced life we must learn to be fluid yet purposeful. One of the keys to … [Read more...]