Cod in Coconut Curry

This is a simple, fast and delicious recipe with delicate flavor that will appeal to the most picky of eaters. If you're pressed for time but want to serve something that will tantalize your taste buds this is it! Cod is a wonderful fish with a lovely texture and mild taste that blends beautifully with coconut, sweet yellow peppers and curry. It's become a family favorite and sure to … [Read more...]

Cranberry Zucchini Chicken in Coconut Milk

There is something about the delicate blend of zucchini and cranberries with the exotic flavor of the coconut oil that make this dish particularly delectable and a little festive. I prefer to use unsweetened cranberries as the zucchini is mild and sweet and I'm not overly fond of super sweet dishes but they are not always easy to find. This dish is easy to make and ready in no time. Bon … [Read more...]

Roasted Vegetables and Sausage Frittata

When it comes to breakfast I love anything with eggs and lots of fresh seasonal vegetables.  A hearty, healthy breakfast will set you up for a success no matter what day it.  This is a simple and delicious recipe that's perfect on a lazy morning and just as nice for a beautiful Sunday brunch with your family or girlfriends. It's also fabulous as a light dinner served with a kale or arugula … [Read more...]

Roasted Pumpkin and White Bean Soup

Fall... Temperatures cool... Trees put on their golden coats... The air is fragrant and crisp... It's time for cozy sweaters and boots, colorful scarves and hats, and a scrumptious bowl of soup to greet you when you come home from a glorious day. It's time for Roasted Pumpkin soup! This delicious white bean and pumpkin soup recipe is inspired by the traditional white bean soups … [Read more...]

Herb Smothered Chicken

I don't cook a whole chicken very often... I'm not sure why as it is such an efficient and cost effective way to feed a family.... But when I found an organic, pasture raised chicken at my health food store last week, I was inspired to come up with a simple, healthy way to prepare it. And I was thrilled when my 7 year old who was practically licking her plate, asked "Mommy, pleeeaaase put this in … [Read more...]

Prickly Pear Sorbet

  My husband came home from the market last week. with a handful of prickly pears. The prickly pear, also known as the Barbari fig has a delicate taste with hints of fig, banana and kiwi. My 13 year old had expressed curiosity in this wonderful fruit and was delighted when she discovered her dad had brought some home. She immediately got on the internet to find out how to prepare it. With … [Read more...]

Scrumptious Veggie Pasta Sauce

Mom would always make pasta sauce from scratch and it was a family favorite. She added a glass of red wine which gives a wonderful, rich flavor and transforms a simple pasta sauce into a gourmet one. I make this often for the girls and they love it.  I switch out the vegetables with whatever I have on hand so play around and use your favorites. Kale and spinach are great substitutes. Always use a … [Read more...]

Curried Chicken and Strawberry Salad

  The subtle spice of the curry is beautifully complimented by the sweet tartness of the strawberries in this delicious salad.  Sprinkle with a handful of slivered almonds or raw chia seeds for a scrumptious experience! 5.0 from 1 reviews Curried Chicken and Strawberry Salad   Save Print Prep time 15 mins Total time 15 mins   Bite into summer with this … [Read more...]

Perfectly Roasted Leg of Lamb

As a child I looked forward to mom's perfectly roasted leg of lamb with much anticipation. It has always been the cornerstone of our Easter dinner, served with roasted garlic cloves that just melt in your mouth, roasted baby spring potatoes and steamed fresh Lima beans.   As so many of the foods I treasured growing up, this has become a family traditions my girls look forward to with as much … [Read more...]

Spiced Apple Pancakes

  There's something about apples that is oh so comforting... Is it the sweet aroma?  The fresh crisp taste?  The way an apple just feels like home? These apple pancakes are nice and fluffy and will delight young and old alike. Spiced Apple Pancakes   Save Print Prep time 10 mins Cook time 10 mins Total time 20 mins   Author: Valerie Remy-Milora Recipe type: … [Read more...]

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