5 Reasons You Should Stretch Every Day

There was a time in my life when I dreaded stretching. In fact the mere thought of it brought tears to my eyes. But I endured the torture day after day after day... As a five year old growing up in Paris with dreams of attending one of the most prestigious ballet schools in the world and becoming a "Petit Rat de l' Opéra", I learned early on to bear the pain and save my tears for the … [Read more...]

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