Fitness Friday – 5 Moves for Beautiful Sculpted Legs

With temperatures dropping leggings are one of the season's hottest wardrobe "must-haves"... And the perfect way to show off your beautiful toned and sculpted legs! Add this killer workout once a twice a week for lean, sculpted, beautiful legs. You can do this workout in one of two ways: 1 - Specific number of reps and sets 2 - BURST session The instructions below use the BURST … [Read more...]