Cod in Coconut Curry

This is a simple, fast and delicious recipe with delicate flavor that will appeal to the most picky of eaters. If you're pressed for time but want to serve something that will tantalize your taste buds this is it! Cod is a wonderful fish with a lovely texture and mild taste that blends beautifully with coconut, sweet yellow peppers and curry. It's become a family favorite and sure to … [Read more...]

Poached Sole in Tomato Tarragon Sauce

As temperatures cool I find myself craving foods that are conforting and rich in flavor. This recipe is one of my favorites! It's super simple, takes less than 20 minutes from start to finish and it is simply Scrumptious!  Best of all it's full of stuff that's good for you without empty calories. So you can enduge without any guilt whatsoever. Sole is a wonderful white fish with great … [Read more...]

Spinach and Zucchini Quiche

Quiche is a staple food in our family and I love coming up with all sorts of variations to this simple, tasty and healthy meal. This spinach and zucchini quiche is a favorite with my girls, and a fantastic way to get your little ones to eat their greens. Spinach and zucchini blend beautifully and are generally tolerated by children of all ages.  Add a little fresh garlic and some fresh mozzarella … [Read more...]

Roasted Pumpkin and White Bean Soup

Fall... Temperatures cool... Trees put on their golden coats... The air is fragrant and crisp... It's time for cozy sweaters and boots, colorful scarves and hats, and a scrumptious bowl of soup to greet you when you come home from a glorious day. It's time for Roasted Pumpkin soup! This delicious white bean and pumpkin soup recipe is inspired by the traditional white bean soups … [Read more...]

Herb Smothered Chicken

I don't cook a whole chicken very often... I'm not sure why as it is such an efficient and cost effective way to feed a family.... But when I found an organic, pasture raised chicken at my health food store last week, I was inspired to come up with a simple, healthy way to prepare it. And I was thrilled when my 7 year old who was practically licking her plate, asked "Mommy, pleeeaaase put this in … [Read more...]

Curried Chicken and Strawberry Salad

  The subtle spice of the curry is beautifully complimented by the sweet tartness of the strawberries in this delicious salad.  Sprinkle with a handful of slivered almonds or raw chia seeds for a scrumptious experience! 5.0 from 1 reviews Curried Chicken and Strawberry Salad   Save Print Prep time 15 mins Total time 15 mins   Bite into summer with this … [Read more...]

Roasted Vegetable Quiche in Quinoa Crust

I find that there is something very soothing about roasted vegetables. It's what I consider one of my "comfort foods".  I'm also a big fan of quinoa and love the nutty flavor and slightly crunchy texture.  You'll find these pair together beautifully in this seasonal quiche. You can choose any vegetable that is in season, such as peppers, zucchinis, eggplant, asparagus, sweet potato. I add onion … [Read more...]

Chicken and Fig Salad

There's something about fig that is simply irresistible!  Biting in to a fig that is just perfect is a truly delicious experience.  If you enjoy figs as much as I do you are going to love this simple yet tasty salad.  A hint of fresh ginger brings out the full flavor of the figs. Enjoy! serves 4 Preparation: 15 minutes Ingredients: 6 oz mixed baby greens 1/2 bulb fennel 2 tbsp … [Read more...]

Spinach Artichoke Pasta Salad

This delicious Pasta Salad was adapted from a Rachel Ray recipe by Anne Newsome and her husband Chef John, the authors of "What to Cook for Dinner for Picky Eaters".  Anne and John have two young children who started out as very picky eaters, a bit of a challenge for these foodie parents.  But with love, patience and creativity in the kitchen,  Anne and John are finding that any child, in time, … [Read more...]

Cod in Mediterranean Coulis

Cod is one of my favorite fish.  It has a delicate flavor and a wonderful texture. It's also a versatile fish that can be just as tasty grilled on the barbeque with a filet of extra virgin olive oil, fresh squeezed lemon and fresh herbs of your choice, or poached and paired with this delicious coulis. This is one of those dishes to Wow! your friends with.  It's so simple to make, yet so … [Read more...]

Last updated by at .