Raw Beets Salad with Roasted Sunflower Seeds

One of my favorite foods growing up was mom's raw beets salad. It was super simple and absolutely delicious! She simply grated the beets, tossed them in a red wine vinaigrette and served then to us chilled as an appetizer or a simple and nutritious snack. It remains a favorite dish of mine to this day :-) Raw beets are a a wonderful food rich in antioxidants, something I did not know growing up … [Read more...]

Raspberry Cashew Mousse

Since my daughter announced that she wanted to become a vegan I have been having a lot of fun experimenting with new recipes. I'd always thought of a vegan diet as being pretty restrictive but I'm finding it a lot easier and more rewarding than I had imagined. I am enjoying using nuts, seeds and mountains of fresh fruits and vegetables to come up with delicious meals. Those are ingredients I have … [Read more...]