30 Day Plank Challenge Day 21 – Enjoy the Rest!


As we wrap up the third week in our 30 Day Plank Challenge you should be feeling pretty awesome.

You’ve made it through some pretty intense days and you have a lot to be proud of so go ahead and brag and if you feel so inclined show off that strong and sexy core you have been working on.

Tomorrow we turn up the heat once again and move into 1 minute planks! So enjoy today, get plenty of rest and wake up tomorrow ready to burn up that core once more.

Have a fabulous day!



  1. I need to motivate myself, because I suspect this would all make me hot! How awesome to get in shape by summer!

  2. I am finding this pretty late in your challenge… but I am ready to get a jump on February! Before baby #3 I was working on these. Now it is time to get back to it. ๐Ÿ™‚

  3. It’s time to get going for Spring, isn’t it? I need to start at the beginning of your series and kick myself into gear.

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