Capture the sweetness of summer with these delicious gluten free buckwheat nectarine pancakes.
The buckwheat flour gives a delightfully hearty flavor that brings out the sweetness in the nectarines.
Don’t be fooled by the name! Buckwheat is not related to wheat. It is actually part of the rhubarb family and is naturally gluten free. This nutrient dense plant offers a wealth of health benefits including reducing blood pressure, boosting heart health and aiding in weight loss.
Nectarines are one of my favorite summer fruits! They have a nice firm texture that lends itself well to cooking, enhancing the sweetness of the fruit as it caramelizes slightly.
These buckwheat nectarine pancakes are so flavorful you can enjoy them as is or drizzle just a little bit of warm wild honey for a truly scrumptious experience.
Bon appétit!
Buckwheat Nectarine Pancakes
Ingredients
- 1 1/2 cup buckwheat flour
- 1 tbsp raw sugar
- 2 tsp baking powder
- 1/4 tsp salt
- 1/2 tsp ginger
- 1 1/2 cup milk (raw cow's milk or almond
- 2 tbsp melted organic raw butter or coconut butter
- 1 tsp vanilla
- 2 ripe nectarines
Instructions
- In a large bowl mix flour, sugar, baking powder, salt and ginger.
- In another bowl beat egg until frothy.
- Add milk, melted butter and vanilla and mix completely
- Add to flour mixture and stir just until blended.
- Remove pit from nectarines and cut into thick slices.
- Ladle batter onto a hot, lightly greased skillet. Add 2 three slices of nectarine. When edges start to brown and bubbles form flip pancake and cook until done.
- The nectarines will cook gently enhancing their flavor in a wonderful way.
- Serve with a drizzle of warm wild honey or maple syrup
this looks so good! what a great breakfast!
Thanks Alicia! These pancakes are pretty scrumptious indeed 😉
These look so good, thanks for sharing.
You are most welcome Terry. The girls absolutely love these and I love that they are gluten free so I can enjoy them as well 🙂
I love that you left the nectarines so intact! I’m used to recipes with just little bits of fruit- such a different take- and probably delicious as can be!
I love having something with consistency Rachel. The nectarines are so delicious warmed up! They melt in your mouth and are so flavorful!
Wow looks pretty good and healthy.
They are scrumptious and easy to eat guilt free Terry 🙂
Omgosh these sound AMAZING!!! I love buckwheat pancakes and I bet the nectarines really make them more delicious!!
I’m so happy to have a fellow buckwheat pancake lover Amber! Yes the nectarines really compliment the buckwheat nicely 🙂
Looks yummy
Thanks Heru