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scrumptiousmoms

Health, Fitness and Self care hacks for the busy mom

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How to Survive the Holidays without Getting Fat!

Sunrise for 21 Day fitness challenge

A Fabulous Start to My 21 Day Fitness Challenge!

5 Steps to a Restful Night

Pink Grapefruit sugar scrub ingredients

DYI Pink Grapefruit Sugar Scrub

Getting Started with BeFit Fat Burn challenge

Getting Started with BeFit 30 Day Fat Blast Challenge

5 small steps to vibrant health title image

5 Small Steps to Vibrant Health

Keep our core strong graphic

3 Moves to Rock Your Core

Win a One Month Supply of Appethyl

Spring KitchenAid Mixer Giveaway title image

Spring Into Baking KitchenAid Artisan Mixer Giveaway!

Angela Alexander with Valerie Remy-Milora and her youngest daughter

Touched by a Miracle

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