Ginger Salmon in Parchment

GingerSalmonThis is splendid recipe that’s fun to make with your kids.  It comes to you courtesy of my fabulous “little” sister Nathalie King, personal trainer and creator of the Bikini Body Boot Camp.

Salmon is a delicious source of Omega 3 fatty acids and an easy fish to cook. This is a fun and simlpe recipe to make.  And kids love to open up their “salmon surprise”!

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5 from 2 votes

Ginger Salmon in Parchment

A simple and delicious salmon dish that will delight everyone.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories
Author Nathalie King

Ingredients

  • 4 cups shredded Napa Cabbage or Cole Slaw Mix
  • 1 red Bell Pepper-steamed peeled, seeded and thinly sliced
  • 1 cup snow peas-halves
  • 4 fillets wild Alaskan salmon- 4 ounces each skin removed
  • ¼ cup soy sauce
  • 2 scallions chopped
  • 1 TBS peeled and minced fresh ginger
  • 1 clove garlic finely chopped
  • 1 tsp sesame oil
  • ¼ tsp black pepper

Instructions

  • Preheat oven to 400*F
  • Cut four large pieces of parchment paper (or foil).Fold in half and then unfold-set aside
  • Combine cabbage, bell pepper, and snow peas in a bowl. Divide them equally on the parchment paper squares.
  • Place salmon fillet on top of vegetables
  • In small bowl, whisk together soy sauce, ginger, garlic, scallions, sesame oil and pepper.
  • Drizzle over fish. Close and seal parchment and place on large baking sheet.
  • Bake for 20 minutes or until fish flakes easily.
  • You can also cook these little packets of goodness on the grill. You can also substitute the salmon for other fishes such as snapper or halibut.

 

 

Comments

  1. This is a family favorite or sure! A delicate blend of flavors that tantalizes the pallet!

  2. Stephanie Phelps says

    Thank you for sharing this is going to be awesome!

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