Golden Milk Overnight Oats

Golden Milk Overnight Gluten Free Oats

If you are a fan of easy, healthy breakfast you are going to LOVE these Golden Milk Overnight Oats!

Not only are these incredibly delicious, they are loaded with healthy carbs, fiber and powerful anti-inflammatory compounds. My FASTer Way to Fat Loss clients enjoy these Golden Milk Overnight oats on regular macro days when we add healthy carbs back into our meal plan.

Enjoy these to break your fast and power through your day with ease, or as a delicious recovery food after a good workout.

Here’s what you’ll need to make these gluten free Golden Milk Overnight Oats:

  • 1 cup full fat coconut milk
  • 1 tbsp raw honey
  • 1 tsp ground turmeric (curcumin)
  • 1 tsp ground ginger
  • 1 tsp vanilla
  • 1 cup gluten free oats
  • 1 tbsp chia seeds

All of these ingredients have been carefully selected to provide you with a nutritious food that feels like an indulgence 🙂

Gluten Free Golden Milk Overnight Oats

 

Golden Milk Overnight Oats

Course Breakfast
Cuisine raw vegan
Keyword chia, ginger, gluten free, overnight oats, paleo, turmeric
Prep Time 5 minutes
Servings 1
Calories 523kcal
Author Valerie Remy-Milora

Ingredients

  • 1 cup cocomut milk full fat is best
  • 1 tbsp raw honey
  • 1 tsp ground turmeric
  • 1 tsp ground ginger
  • 1 tsp vanilla
  • 1 cup gluten free oats
  • 1 tbs chia seeds

Instructions

  • Place oats and chia seeds in a glass jar. 
    Blend coconut milk, raw honey, turmeric, ginger and vanilla. Pour mixture over oats and chia seeds.
    Refrigerate overnight, or a minimum of 2 hours. 
    Serve with unsweetened shredded coconut, fresh turmeric and a dash of cinnamon
    Enjoy!!
  • Golden Milk Overnight Gluten Free Oats

Comments

  1. It looks very yummy.

    Thanks for sharing such a delicious recipe with us.

  2. Thank you so much for sharing recipes.Great blog!!!

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