I'll be on "Foodie Talk with Chef John and Anne" this Sunday, July 7th!

Join me on “Foodie Talk with Chef John and Anne” as we discuss

“The Freshman 15 and how to avoid gaining it”‘

Sunday July 7th, 12 noon Pacific, 3 pm Eastern

I am so honored to have been asked to co-host this very special #BlogTalkRadio show.

During the show we will discuss some of the most common reasons college freshmen fall victim to this unhealthy phenomena and share simple tricks to avoid it all together.

Listeners will also receive a special “Freshman 15 Survival Guide” with additional resources.

You’ll also have a the opportunity to win a special back pack from #thrifteegear. You can get a sneak peek at these unique packs at www.facebook.com/thriftee

Whether you have a college bound student or not, this show will be filled with sound advice to live a healthy vibrant life.

You’ll be able to call in and ask your burning questions LIVE!

So join us LIVE Sunday July 7th at noon Pacific, 3 Pm Eastern

Chef John and his wife Anne Newsome are the co=publishers of The Saturday Evening Pot, a wonderful resources for #foodies of all types, and the authors of What to Cook for Dinner for Picky Eaters. You are going to love this wonderful duo and the wealth of sound advice they bring to the table.