There is something about Kale and curry that I find simply irresistible… It truly is like a match made in heaven!
This kale salad is super simple to make yet divinely flavorful and filled with healthy nutrients that will make you feel great. Kale is a fabulous source of plant based protein, rich in iron and antioxidants, vitamins A, C and K, as well as calcium. As an added benefit Kale is great detox food so if you’ve over indulged the day before and want a “clean” meal to help heal you gut, this is a fantastic choice.
Enjoy!
Kale and Lentil Salad in Curry Dressing
Servings 4
Calories
Ingredients
For the Curry Vinaigrette
- 1 tbsp Dijon Mustard
- 1/4 cup apple cider vinegar
- 1/2 cup extra virgin olive oil
- 1 tsp curry powder
- fresh ground salt and pepper
For the Salad
- 1 bunch organic black kale
- 1/2 bulb fennel
- 2 cups cooked lentils
- optional: 2 tbsp chia seeds
Instructions
Making the Dressing
- Place all ingredients in a lidded jar.
- Shake until well blended.
Assembling the Salad
- Tear kale into pieces and places in salad bowl
- Slice fennel and add to kale.
- Add curry vinaigrette and toss until kale is well coated with dressing
- Arrange salad on 4 plates
- Add 1/2 cup cooked lentils to each plate.
- Sprinkle with chia seeds.
- Enjoy!
I love kale!!! I make it in many ways, as we have it a lot in our green garden :)! Great recipe!
Oh how lucky you are to have kale in your garden Matea! I’m hoping to plant some in a few weeks because I really am a kale addict lol.
Kale is the best, hands down. I will definitely be trying this salad very soon! Your picture looks delicious.
Would you be interested in teaming up with Chicory and becoming a recipe partner?
Kale is one of my favorites too Amanda! And YES! I would love to team up with Chicory 🙂 How do I get started?
Great! Send me an email at amanda[at]chicoryapp[.].com and we can help you get started with Chicory. Looking forward to hearing from you!