Laugh for Better Health and a Chance to Win A GoPro HERO3 #LaughOutLoudWDY!

girl laughing on swing

When was the last time you had a really good laugh?

The kind that makes your belly ache and brings tears to your eyes…

The kind that leaves you smiling and serene for days on end…

The kind that makes you realize that nothing is more important than the moment at hand…

Ah, those are the best kind of laughs aren’t they?

It’s amazing how a good laugh can truly melt all our troubles away. In just a few minutes we gain a brighter perspective, new energy and greater clarity.

A good laugh is more contagious than a sneeze or a cough and will lighten up the mood and remove stress faster than anything else.

A good laugh before bed leads to a restful night, and a cheerful disposition when you wake the next day.

A good laugh will bind people together, increasing intimacy and happiness… It’s the most effective way to resolve conflict and turn a sour mood into a cheerful one.

A good laugh will boost your immune system better than any dose of vitamin C.

Laughter is the best medicine, no doubt about it, and we should all get a few doses of it each and every day. I mean wouldn’t you much rather burst out laughing than take a bunch of pills?

A few years back I met an amazing woman in my doctor’s waiting room.  She was there for a follow up after her third heart surgery.  She radiated such peace and joy I was immediately drawn to her and we fell into an easy conversation. When she shared that she had just celebrated her 84th birthday I was shocked!  She looked no more than sixty years old!

“What’s your secret?”, I asked

“Laugh!”, she answered simply with a twinkle in her eye. “Laugh every day, without reserve.  And spread that laughter with everyone around you!”

So go ahead, Laugh Out Loud and keep yourself and your family in the best of health. Laughter is fun, it’s free and best of all had no toxic side effects!

To encourage you to make laughter a part of your daily healthy living regimen, I’m exited to partner with United Healthcare once again to bring a fun and exiting dare.

How would you like to win a GoPro HERO3+ Adventure camera?  I know I’d have a blast with one of those, though it would also make a fabulous graduation gift for my soon to be 18 year old.

To qualify all you need to do is go to WeDareYouToShare.com and share a photo of you and your loved one laughing with the hashtag #LaughOutLoudWDY.

United Healthcare April 2015 photo dare

While you are there makes sure to enter the other two dares.  You could win a fabulous HomCom Deluxe Heated Massage Chair or a $400 Visa Gift Card.

Image of United Healthcare April Dares

This post is sponsored by United Healthcare. All opinions are my own. 

So what are you waiting for?  Head on over to the United Healthcare website and share all those wonderful life enhancing laughs!

Enjoy!!!

ValerieSignature1

 

 

Comments

  1. I totally agree! Laughter truly is a key to health and happiness!

  2. It truly does make you feel wonderful when you get a good laugh like that. Usually it’s my kids that get me going like that!

  3. What a fun contest and a great reminder that laughter helps make everything better! I’ll be entering for sure!

  4. You’re right! A good laugh is always great! My favorite laughs are with my children! What a great prize!

  5. So true! Laughter is the best medicine!

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