Our Programs

Are you tired of feeling overworked, overtired and overwhelmed day in and day out?

Whether you are just getting started on your journey to a better YOU, Scrumptious Moms offers you a variety of programs to support you on this wonderful adventure that is the Scrumptious Life!

We are here to help you create the life you dream of.   Use the descriptions below as a guide to discover which program would be the best fit for you, and then schedule your complimentary strategy call with Valerie Today!

The 5 Pillars of the Scrumptious Life – Introduction CD

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Are you ready for The Scrumptious Life – the life YOU design. The life YOU live on YOUR terms.

Sound impossible?  In this 1 hour CD Valerie Remy-Milora shares her secret to living the life of your dreams, without compromising your time with your kids.  Discover how each one of the 5 Pillars — Mindset, Nutrition, Hydration, Exercise and Sleep,  is intricately connected to the others and learn simple strategies you can implement right away to create balance and joy in your life.

Find out more here >>>

The 5 Pillars of the Scrumptious Life – 8 Weeks Online Course

Are you ready to dive deeper into the Scrumptious Life?  Over the course of 8 weeks we will explore each of the five pillars in depth and implement simple strategies that will change your life NOW!  All members of the program will have access to a private Facebook group, where you will share weekly assignments, support one another and have direct access to Valerie.

Coming September 2014!

Join a Community of Like-Minded Moms!!

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Community is the key to success! Join a thriving group of moms who know the importance of self care and are committed to living the life of their dreams. Through our Inner Circle you will have access to:

  • A series of monthly training videos from Valerie herself including:
    • Word of the Month
    • Scrumptious Body Move of the Month
    • Scrumptious Mom Monthly Challenge
  • Access to a Private Facebook Group
  • Monthly Interview with an expert on a topic of interest to you
  • Monthly Book Club with interview with the author whenever possible
  • Quarterly Q&A with Valerie
  • Much more …!


Other Programs We Recommend


Transform Chaos into a Blissful Heaven!

Is every morning frantic? Can you get out of the door on time with everything that everyone needs? Are you always out of bread, milk or other necessities?

In four short weeks Julie Muller with her Peace of Mind system will totally transform your mess into a blissful organized heaven.



Get Famous, The Greatest Resource for Mom Bloggers on the Planet


  • Have you ever dreamed of starting a blog but don’t know where to begin?
  • Do you have a passion or hobby you’d like to turn into a business?

In this comprehensive book, Lisa Cash Hanson takes you by the hand and gives you simple strategies to bring your dreams to reality.