Well I am happy to share that despite one painful afternoon on Wednesday, I made it through my first week of the my 3 week cleanse in pretty good shape! I start on week two filled with energy and about 6 pounds lighter than I was a week ago. Other than the debilitating migraine of Wednesday, I found the cleanse days to be pretty painless. I felt strong, did not get hungry, nor was I desperately … [Read more...]