As we wrap up the third week in our 30 Day Plank Challenge you should be feeling pretty awesome. You've made it through some pretty intense days and you have a lot to be proud of so go ahead and brag and if you feel so inclined show off that strong and sexy core you have been working on. Tomorrow we turn up the heat once again and move into 1 minute planks! So enjoy today, get plenty of rest … [Read more...]