Imagine for a moment what your life would be like if every single day was a happy day. No screaming, no feeling overwhelmed, no disrespectful teenager... just laughter and a sense of lightness from morning to night. Too good to be true? Actually is isn't. And I am about to show you how to make this reality your own. I'm sure you've heard this a million times before: "If mom's not happy, … [Read more...]
Arsenic in Rice: Are You Being Poisoned by the Food You Eat?
November 1, 2012 · by · Leave a Comment
Over the past few months I've read an alarming number of reports from the CDC and other health watch organizations about the presence of "worrisome levels" of arsenic in our food supply. The main culprits seem to be our drinking water, fruit juices and rice, specifically brown rice and brown rice based products, such as infant cereal and brown rice syrup. What exactly is arsenic and why should … [Read more...]
Core vs Mechanics
October 30, 2012 · by · Leave a Comment
When was the last time you took an evening out from your business to do some serious cooking? I'm talking about a full-on bake-fest, with every corner of your kitchen taken up with ingredients, prepping, and chopping. A long time, huh? If you're like most entrepreneurs, you've usually got your head buried in a laptop until the early hours of the morning, doing all the tasks you need to get … [Read more...]
FREE Hardcover Book Offer that Could Change Your Life!
October 29, 2012 · by · Leave a Comment
JJ Virgin is at it again. She's GIVING AWAY hardcover copies of her new book right now! JJ is a dear friend who has clarity about your body and nutrition that is unparalleled in the industry. Her new book is called "The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days." Get yours before they're gone! Trust me. This is not the usual diet and exercise advice you've heard a million … [Read more...]
Miraculous Properties of Aloe Vera
October 16, 2012 · by · Leave a Comment
Aloe, aloe everywhere, for your skin and for your hair, take a little for your tummy or rub some on your gums if they feel funny. While the Aloe Vera plant has been aiding humankind for centuries already, it has not been until recently that it has experienced a revival of sorts within the modern medical community. Many proponents of this green succulent of the lily family claim that Aloe … [Read more...]
Scrumptious Mom Kristy Beauvais – October 2012
October 8, 2012 · by · 3 Comments
42 year old Kristy Beauvais is the proud mom of two scrumptious little girls; nine year-old Gabbi and two and a half year-old Brodie. She and her husband Paul are co-founders of FOCUSfish, a California non-profit, through which they bring the magic of circus and aerial sports to children and adults of all walks of life. Kristy is passionate about health, fitness and living a balanced … [Read more...]
The Gift of Magic!
October 1, 2012 · by · Leave a Comment
From the moment I became pregnant with my first daughter I knew I was embarking on a magical journey. I felt so vibrant and alive! I could feel this new life flowing through every cell of my body. I loved being pregnant! I felt the most intimate connection with this little being that was literally a part of me! What an amazing and beautiful thing! I was blessed with an easy pregnancy and … [Read more...]
Centered Self Meditation: A Simple Technique to feel Strong and Centered.
September 17, 2012 · by · Leave a Comment
Ever feel like you’re all over the place? It’s a common sensation in our fast-paced technology driven world. We’re always on the go, our attention is often spread thin, and time’s slipping through our hands. Sometimes, our fast-paced lives can leave us feeling disconnected from our center, our personal power, and our needs and desires. This goes for parents as well as children, and taking a few … [Read more...]
Scrumptious Mom Julie Muller – September 2012
September 10, 2012 · by · 3 Comments
Julie Muller, 43, has been married to her scrumptious hubby TJ for 14 years and is the proud mother of 11 year old twin boys. Born and raised in Portland Oregon, Julie is high energy, creative, resourceful and more than anything, loves helping people. A self proclaimed “workaholic”, Julie has officially been working since she was 11 years old. She spent the majority of her adult work life in … [Read more...]
Create Home Harmony in 5 Easy Steps
August 23, 2012 · by · 1 Comment
by Julie Muller In 1861, Isabella Mary Beeton said, "A place for everything and everything in its place." This statement has been passed down as the expectation of a well-maintained home. This is easy to accomplish when you are single and living alone. A little harder once you are married and next to impossible once you have children and you are living in the 21st century. Every minute of … [Read more...]
