As temperatures cool I find myself craving foods that are conforting and rich in flavor. This recipe is one of my favorites! It's super simple, takes less than 20 minutes from start to finish and it is simply Scrumptious! Best of all it's full of stuff that's good for you without empty calories. So you can enduge without any guilt whatsoever. Sole is a wonderful white fish with great … [Read more...]
Breadless Turkey Stuffing for a Scrumptious Thanksgiving Meal!
November 5, 2016 · by · 50 Comments
No Thanksgiving meal would be complete without a scrumptious turkey stuffing and my breadless turkey stuffing is always a favorite! Although I grew up in Paris, I was blessed to enjoy the beautiful tradition of Thanksgiving each and every year. Mom who is a Mexican-American from Texas always prepared a fabulous Thanksgiving feast. She prepared our Thanksgiving meal like she did every other meal … [Read more...]
Spinach and Zucchini Quiche
June 18, 2016 · by · 31 Comments
Quiche is a staple food in our family and I love coming up with all sorts of variations to this simple, tasty and healthy meal. This spinach and zucchini quiche is a favorite with my girls, and a fantastic way to get your little ones to eat their greens. Spinach and zucchini blend beautifully and are generally tolerated by children of all ages. Add a little fresh garlic and some fresh mozzarella … [Read more...]
Kale And Red Peppers Frittata Cups
June 4, 2016 · by · 19 Comments
Ah the joy of a healthy breakfast! Such a fabulous way to start the day and set yourself up for success. I'm a firm believer that healthy should be fun and flavorful. And these frittata cups are exactly that -- fun, tasty little bundles of wholesome goodness! These kale and red pepper frittata cups are just as fun to make as they are to savor, one scrumptious bite after another. You can enjoy … [Read more...]
Watercress and Cucumber Soup
March 17, 2016 · by · 42 Comments
Isn't this watercress and cucumber soup absolutely gorgeous? I originally made this soup to serve on St Patrick's day but it will delight family and friends any day, especially in summer when you are craving lighter fares. And it is just as delicious as it looks! This watercress and cucumber soup is a raw soup made with cucumber, watercress, zucchini, avocado and cilantro. It is easy … [Read more...]
Scrumptious Tuna Salad
March 12, 2016 · by · 46 Comments
If you love tuna salad but don't want the mayo you are going to love this is a clean and lean option. Bursting with nutrients this easy to make tuna salad is simply delicious! Eat all you want without feeling guilty. Loaded with lean protein and tons of vitamin rich veggies, it makes for a deliciously satisfying meal that's perfect at home or as a picnic meal. This is the kind of salad you can … [Read more...]
Mouthwatering Garlic and Mushroom Turkey Meatballs
January 30, 2016 · by · 37 Comments
My eight year old loves meatballs. She loves them drenched in marinara sauce over spaghetti squash... She loves them served with sautéed spinach or kale... Yes I know I am eternally blessed to have an eight year old who loves spinach and kale :-) She loves them as finger foods she can gobble down as an after school snack... And she loves to help me make them, especially mixing up all the … [Read more...]
Simple Vegan Lentil Soup
January 23, 2016 · by · 11 Comments
I love family meals and insist on them every night... But when I come in from a workout on a cold winter day I love to cuddle up on the couch with a nice bowl of steaming soup... So comforting! On those days I want a soup that is full of flavor but doesn't need to simmer for hours before it can be enjoyed. This lentil soup is perfect! It's rich in flavor and hearty without being heavy... And it's … [Read more...]
Medley of Mushrooms Soup
January 16, 2016 · by · 13 Comments
There is something about mushrooms that feels so rich and decadent.. I am always looking for creative ways to prepare them for my family. With the recent drop in temperature I was craving a hot bowl of soup. So I created this delicious medley of mushroom soup. It is simple to make but rich in flavor and aroma and instantly became a family favorite! Bon appétit! Medley of Mushrooms … [Read more...]
Roasted Vegetables and Sausage Frittata
December 12, 2015 · by · 22 Comments
When it comes to breakfast I love anything with eggs and lots of fresh seasonal vegetables. A hearty, healthy breakfast will set you up for a success no matter what day it. This is a simple and delicious recipe that's perfect on a lazy morning and just as nice for a beautiful Sunday brunch with your family or girlfriends. It's also fabulous as a light dinner served with a kale or arugula salad. … [Read more...]
