Fitness Friday – No Excuses Daily Workout Plan

"I just don't have time!" is something I hear daily when it comes to working out. Well today I am going to challenge that and show you that you can make time for working out every day without making big changes to your schedule! Don't believe me? Read on! One of the main reasons we think we don't have time is because we've been taught that we need to set aside forty five minutes to an … [Read more...]