Ah the joy of a healthy breakfast! Such a fabulous way to start the day and set yourself up for success. I'm a firm believer that healthy should be fun and flavorful. And these frittata cups are exactly that -- fun, tasty little bundles of wholesome goodness! These kale and red pepper frittata cups are just as fun to make as they are to savor, one scrumptious bite after another. You can enjoy … [Read more...]
Fitness Friday – 5 Moves for Beautiful Sculpted Legs
October 31, 2014 · by · 20 Comments
With temperatures dropping leggings are one of the season's hottest wardrobe "must-haves"... And the perfect way to show off your beautiful toned and sculpted legs! Add this killer workout once a twice a week for lean, sculpted, beautiful legs. You can do this workout in one of two ways: 1 - Specific number of reps and sets 2 - BURST session The instructions below use the BURST … [Read more...]
Get Up, Get Out, Get Active and a Chance to Win a $400 Gift Card!
October 7, 2014 · by · 40 Comments
This is a Sponsored post written by me on behalf of UnitedHealthcare. All opinions are 100% mine It's fall and such a perfect time to be outdoors! So put on your hiking boots, grab a girlfriend or the kids and go explore the area parks for a few hours. If running is more your style, early morning runs when the sun has just kissed the sky and the air smells of dew are my favorites! Over the past … [Read more...]
