Fitness Friday – 12 Minutes Total Body Blast

The holiday season is right around the corner and we all know what that means -- A few months filled with all sorts of distractions to get in the way of our fitness goals: Family gathering... Parties... Scrumptious food... More scrumptious food... Decadent holiday drinks... More food... More parties... And with all these temptations lurking around at every corner, finding time … [Read more...]