I fell in love with running my senior year in college. I was a Chinese and Political Science major at Middlebury College in Vermont, and let's just say I had a pretty heavy workload and needed a little stress relief. My best friends at the time, a junior named Sonia, was a professional tennis player from Portugal and took fitness pretty seriously. When she invited me to join her for a run … [Read more...]
Marcus Luttrell – Honoring One of Our Many Heroes on this Independence Day!
July 4, 2014 · by · 38 Comments
In july 2010 I had the honor and privilege of meeting a true American hero, Marcus Luttrell, the Lone Survivor. He was the keynote speaker for the opening ceremony of a martial arts conference I was attending. As I listened to him speak and share the events that led to the death of his three Navy SEAL team mates during Operation Red Wings in June 2005, I found myself thinking repeatedly "He's … [Read more...]
