Spring is in the air... Flowers are blooming everywhere... And for far too many of us this is a season greeted with a mixture of elation and dread. I used to be one of those people. Spring meant swollen eyes so painful I could not wear my contacts... The most irritating itch in my ears... runny nose... a persistent scratch in my throat... headaches... you name it I had it. I could not … [Read more...]
Green Smoothies Everyone Will Love
August 31, 2012 · by · Leave a Comment
Green Smoothies have become a staple food for my family. I first experienced the power of Green Smoothies more than five years ago. A friend who was staying with me for a few days prepared fresh smoothies, with an abundance of dark leafy greens every morning. I enjoyed a clean and sustained energy that I could never get from tea or coffee. I quickly decided to adopt this habit for my family, … [Read more...]
