Spinach and Zucchini Quiche

Quiche is a staple food in our family and I love coming up with all sorts of variations to this simple, tasty and healthy meal. This spinach and zucchini quiche is a favorite with my girls, and a fantastic way to get your little ones to eat their greens. Spinach and zucchini blend beautifully and are generally tolerated by children of all ages.  Add a little fresh garlic and some fresh mozzarella … [Read more...]

Garlic Green Beans

If you've never had fresh green beans with garlic and parsley you are in for a treat! I've always loved green beans!  This recipe is essentially the way mom always prepared them for Easter, served alongside a perfectly roasted leg of lamb they now grace my family's Easter table as well. Today I enjoy green beans just as much raw, as a delightful snack to nibble on or tossed in a salad, as I do … [Read more...]

Watercress and Cucumber Soup

Isn't this watercress and cucumber soup absolutely gorgeous? I originally made this soup to serve on St Patrick's day but it will delight family and friends any day, especially in summer when you are craving lighter fares. And it is just as delicious as it looks! This watercress and cucumber soup is a raw soup made with cucumber, watercress, zucchini, avocado and cilantro.  It is easy … [Read more...]

Scrumptious Tuna Salad

If you love tuna salad but don't want the mayo you are going to love this is a clean and lean option. Bursting with nutrients this easy to make tuna salad  is simply delicious!  Eat all you want without feeling guilty.  Loaded with lean protein and tons of vitamin rich veggies, it makes for a deliciously satisfying meal that's perfect at home or as a picnic meal. This is the kind of salad you can … [Read more...]

Mouthwatering Garlic and Mushroom Turkey Meatballs

  My eight year old loves meatballs. She loves them drenched in marinara sauce over spaghetti squash... She loves them served with sautéed spinach or kale... Yes I know I am eternally blessed to have an eight year old who loves spinach and kale :-) She loves them as finger foods she can gobble down as an after school snack... And she loves to help me make them, especially mixing up all the … [Read more...]

Simple Vegan Lentil Soup

I love family meals and insist on them every night... But when I come in from a workout on a cold winter day I love to cuddle up on the couch with a nice bowl of steaming soup... So comforting! On those days I want a soup that is full of flavor but doesn't need to simmer for hours before it can be enjoyed. This lentil soup is perfect! It's rich in flavor and hearty without being heavy... And it's … [Read more...]

Medley of Mushrooms Soup

There is something about mushrooms that feels so rich and decadent.. I  am always looking for creative ways to prepare them for my family.  With the recent drop in temperature I was craving a hot bowl of soup.  So I created this delicious medley of mushroom soup.  It is simple to make but rich in flavor and aroma and instantly became a family favorite! Bon appétit! Medley of Mushrooms … [Read more...]

Lavender Hazelnut Brownies and Fit Body Bakery Giveaway

There is something about a delicious freshly baked brownie, with a soft, creamy inside and a hint of crunch on the outside that is simply irresistible... And if you're like me, one bite is just never enough. That's why I was really excited to try out the Burnin Brownie mix from Fit Body Bakery... Because as much as I love indulging in a sweet treat every now and then, I am even happier when … [Read more...]

Get Ready to #BakeFit with Fit Body Bakery and Spiced Pumpkin Motivator Muffins

I received a couple of Fit Body Bakery gluten free mixes to facilitate this review. All opinions and recipe are my own. There isn't a season that isn't right for baking but fall and baking seem practically synonymous.  There's something about delicious smells that fill my home when I walk in from a crips autumn day that is nothing short of magical. It brings instant comfort and has an uncanny way … [Read more...]

Guava Coconut Mousse

The tantalizing smell of guavas filled my home as my hubby walked through the door. "Look what my friend gave me," he said beaming, holding up a bucket full of this tender fruit we love so much. Yum! As delicious as they are there was no way we could eat all of them before the spoiled so I froze a few and decided to make a mousse we could enjoy at dinner time. I chose a handful of ripe guavas and … [Read more...]