Could I Really Be Eating Too Much Kale?

A couple of months ago I discovered that I was anemic.  I was a bit surprised since I am an omnivore and eat jut about everything.  Although I don't indulge in red meat too often, I love a good juicy steak made from organic grass fed and finished beef, or a perfectly roasted leg of lamb.  But I do eat plenty of dark leafy vegetables, especially one of my all time favorites which is kale. I … [Read more...]