Centered Self Meditation: A Simple Technique to feel Strong and Centered.

Ever feel like you’re all over the place? It’s a common sensation in our fast-paced technology driven world. We’re always on the go, our attention is often spread thin, and time’s slipping through our hands. Sometimes, our fast-paced lives can leave us feeling disconnected from our center, our personal power, and our needs and desires. This goes for parents as well as children, and taking a few … [Read more...]