Totally Turmeric – Health Benefits of This Wonderfood

As is often the case, my mom is the one who introduced me to one of my favorite spices: turmeric! Also known as curcumin, turmeric is a root vegetable from the ginger family with many of the same healthy benefits. Mom has been suffering from Arthritis for many years, and her doctor suggested she add turmeric daily to her diet to help reduce inflammation and relieve some of the pain. Since … [Read more...]