Natural Pain Relief for Sprains with Essential Oils

It was bound to happen sooner or later.... Again! As I was twisting and turning on silks, learning new gravity defying tricks, I sprained my ankle. That rush of excruciating pain that makes your stomach turn told me instantly I'd be grounded for quite some time. Sprains are painful, very painful. And they need a lot of time to fully heal. One thing I have learned after far too many … [Read more...]