If you are a fan of easy, healthy breakfast you are going to LOVE these Golden Milk Overnight Oats! Not only are these incredibly delicious, they are loaded with healthy carbs, fiber and powerful anti-inflammatory compounds. My FASTer Way to Fat Loss clients enjoy these Golden Milk Overnight oats on regular macro days when we add healthy carbs back into our meal plan. Enjoy these to break … [Read more...]
Raw Beets Salad with Roasted Sunflower Seeds
August 1, 2015 · by · 6 Comments
One of my favorite foods growing up was mom's raw beets salad. It was super simple and absolutely delicious! She simply grated the beets, tossed them in a red wine vinaigrette and served then to us chilled as an appetizer or a simple and nutritious snack. It remains a favorite dish of mine to this day :-) Raw beets are a a wonderful food rich in antioxidants, something I did not know growing up … [Read more...]
