Fitness Friday – Awesome Abs in 5 Minutes a Day

Welcome to another Fitness Friday. Today we focus once again on our core, that all important part of our bodies that needs to remain strong. In our first Fitness Friday I shared with you one of my secret weapons for a strong and sexy core: the 5 minutes a day core routine.  The secret is to go all out for 5 straight minutes and commit to at least 5 days a week, preferably 6. Treat as you would … [Read more...]

Fitness Friday – 5 Minutes to Fabulous Abs

Happy Friday and welcome to Fitness Friday! Many of you have been asking me for more fitness tips and I am thrilled to be bringing you this new featured section on Scrumptious Moms.  Every Friday I'll be bringing you one of my favorite workouts or tips to keep you fit no matter how jam packed your schedule may be. And what better way to start this series than with a fun, fast and fabulous … [Read more...]