Spinach and Zucchini Quiche

Quiche is a staple food in our family and I love coming up with all sorts of variations to this simple, tasty and healthy meal. This spinach and zucchini quiche is a favorite with my girls, and a fantastic way to get your little ones to eat their greens. Spinach and zucchini blend beautifully and are generally tolerated by children of all ages.  Add a little fresh garlic and some fresh mozzarella … [Read more...]

Spinach and Red Cabbage Salad

Spinach and red cabbage are two of my favorite superfoods.  A hint of curry in the dressing gives it a sultry flavor that's tantalizing. This is a simple salad that can be served as is for a tasty appetizer, or you can add some grilled organic free range chicken for a complete meal. Serves 4 Preparation: 10 Minutes Ingredients: 1 head fresh organic baby spinach, washed and … [Read more...]

Spinach Artichoke Pasta Salad

This delicious Pasta Salad was adapted from a Rachel Ray recipe by Anne Newsome and her husband Chef John, the authors of "What to Cook for Dinner for Picky Eaters".  Anne and John have two young children who started out as very picky eaters, a bit of a challenge for these foodie parents.  But with love, patience and creativity in the kitchen,  Anne and John are finding that any child, in time, … [Read more...]

Spinach with Warm Lentils Salad

This is a simple and delicious salad that my mom first came up with while she was visiting a few years ago. Spinach with Warm Lentils Salad A simple and delicious salad combining iron rich spinach with warm lentils and pine uts tossed in a tangy vinaigrette. 4 generous handfuls organic baby spinach - stemmed (washed and dried)2 tsp coconut oil1 shallot (minced)1 cup cooked lentils1/4 … [Read more...]